Charlotte at Warwickshire Mindfulness is now offering 1:1 Coaching both in person and online.

Using Breathwork, Mindfulness & Coaching we can work together to improve: 

- Nervous System Regulation 

- Anxiety

- Sleep

- Confidence

- Help you find Relaxation & Calm 

- Stress Management & Resilience

- Performance

All support is bespoke to fit your needs and goals so please get in touch and we will arrange a free exploration call and discuss what could work best for you. 

I also offer in-person family wellbeing sessions. 

Pricing:

Free Consultation Call

Followed by £60/hour or £200 for 4 sessions  for 1:1 bookings 

Family Sessions: £40 for 45 Minute Sessions

12 Month Wellbeing Coaching Programme (Monthly Sessions, weekly check-ins) £500