1:1 Session Booking & Pricing

If you’d like to explore mindfulness or hypnotherapy in a one-to-one session, simply email me, and we’ll organise a free call to discuss your goals. This helps us tailor sessions to your needs and ensures you feel supported from the very first step.

After our chat, we can schedule your sessions at times that suit you, with flexibility to fit around your busy life.

Session Locations:

In-person: Kenilworth, in a calm and welcoming space

Online: Secure, private sessions via video call from the comfort of your home

You can choose the format that feels right for you, making it easy to incorporate mindfulness and hypnotherapy into your life.

1:1 Session Pricing

Mindfulness

1:1 Mindfulness (45 minutes) – £50   OR  Package of 4 sessions – £160 (save £40 compared to paying individually)

Hypnotherapy 1:1 Pricing

Taster / Exploration Session (60 minutes) – £60

A single session to experience mindfulness-based hypnotherapy, discuss your goals, and explore how it can support you.

No obligation to continue beyond this first session.

4-Session Package – £220 (save £20 compared to paying individually)

Ideal for ongoing support and deeper work.

• Sessions combine mindfulness and hypnotherapy techniques tailored to your needs.
• Flexible scheduling to fit around your life.
• Each session is designed to meet you where you are, with kindness, guidance, and support. Mindfulness recordings can be provided to continue practice between sessions if desired.