1:1 Mindfulness, Hypnotherapy & Breathwork Sessions – Booking & Pricing
Looking for calm, clarity, and balance in your life? Whether you’re navigating pregnancy, stress, anxiety, or everyday overwhelm, my personalised 1:1 sessions combine mindfulness, hypnotherapy, and breathwork to help you feel grounded, confident, and in control.
Booking is simple: email me to arrange a free consultation call. We’ll discuss your goals, explore what would work best for you, and ensure every session is tailored to your unique needs.
Online 1:1 Sessions
All sessions are delivered online via secure, private video call, allowing you to experience the benefits of mindfulness, hypnotherapy, and breathwork from the comfort of your home. Choose the approach that suits you — a fully personalised session designed to reduce stress, boost confidence, and nurture wellbeing.
1:1 Session Pricing
Personalised 60-minute online session – £35
Each session can include a combination of:
- Mindfulness practices to reduce stress, improve focus, and cultivate calm
- Mindfulness-based hypnotherapy to support relaxation, emotional balance, and confidence
- Breathwork techniques to regulate the nervous system, release tension, and promote clarity
Sessions are flexible, scheduled to suit your life, and a recording is provided so you can continue your practice at home.
Take a mindful step today — invest in your wellbeing and discover how these simple yet powerful tools can transform your daily life.