The Warwickshire Mindfulness Online Community is a unique membership which offers you not only weekly online Mindfulness Sessions but also the opportunity to share reflections, support each other & above all encourage regular mindfulness practice!

Apps are great for recordings but perhaps we need more than just pre-recorded meditations!

All meditation recordings will be available if you miss any sessions so you're able to catch up and join in with reflections on the facebook community page - I understand that we all have busy lives and that to be fully accessible we need to be able to access meditations as and when we need them!